Pilates ring
Short & compact
- Light and effective training device for strengthening
pelvic floor, abdominal and back muscles. - Trains coordination as well as balance and stabilizes
the “inner center” like spine and pelvic floor - Enables targeted st
- Ergonomically shaped handles with plastic padding
secure the training position between arms and legs. - With multilingual exercise poster
Product information
The ELANEE Pilates ring is a simple and effective training device for an active whole body workout to strengthen the pelvic floor, abdominal and back muscles. The training device is suitable for young people and adults, regardless of whether they are beginners or advanced. The ELANEE Pilates ring is especially suitable for women with weakened pelvic floor, abdominal and back muscles. For therapeutic purposes, the ring should only be used after consultation and with expert supervision (e.g. with a physiotherapist).
Areas of application
The Pilates ring is suitable for targeted strength and conditioning training in the area of the pelvic floor, abdominal and back muscles as well as the chest, shoulder, arm and leg muscles. The spine and pelvic floor are stabilized and coordination and balance are trained at the same time. The Pilates ring is designed for home use. The training device is only suitable for use in dry indoor areas.
Functionality
The ELANEE Pilates ring is clamped between the arms or legs depending on the desired muscle group. The ring has limited elasticity and provides pronounced resistance when force is applied with arms or both. The two brackets on the ring are used for optimal positioning between the arms or legs. The curved handles provide a better grip and good padding. Already by a continuous squeezed holding of the ring or alternating squeezing and loosening the muscle parts are stressed and strengthened. Depending on the training position, the intensity of the squeezing and the number of repetitions, weakened muscle groups such as the pelvic floor, abdominal and back muscles can thus be built up and stabilized.
Material & Cleaning
The ELANEE Pilates ring is made of:
– Polypropylene (PP)
– Thermoplastic Rubber (TPR)
– Nitrile Butadiene Rubber (NBR)
– Glass fiber
The Pilates ring can be cleaned with a damp cloth after each workout. The Pilates ring can be disposed of with normal household waste. Please separate the individual components of the packaging by type and take them to the appropriate recycling system. Please observe the local disposal guidelines. Please store the ELANEE Pilates ring in a dry place and protected from the sun – ideally in the packaging. Keep the device out of the reach of children. The Pilates ring is intended for reuse and permanent use.
